Christmas Message
Hey awesome ones, however you celebrate the holidays we want to wish you the warmest wishes and seasons greetings for a joyful, happy and wonderful Christmas season! By the way, here is the link to the GET YOUR GROOVE BACK private online group & program info....
Get Your Groove Back!
Hey awesome ones, studies show that a a woman's confidence plummets after the age of 50. I know because I felt the same way several years ago. As a former 80's model I got myself out of the aging rut & Got My Groove Back! I decided to study makeup again with...
Healthier Air Fryer Cooking
Hey awesome ones, as people over 50 we started buying healthier groceries but realized we needed a way to cook dinner in a healthy way too. We reviewed and studied many of the airfry appliances and found the Cuisinart Air Fryer and Toaster Oven combo to have the...
Empty Nest, The Good & Bad
Hey awesome ones, we now are in the thick of the Empty Nest Syndrome and we share how we are dealing with the good and bad, sorrow and even happiness of having all our kids leave home. The last child of our 4 moved out about 2 years ago and it wasn't too bad until...
Healthy Grocery Shopping
Hey awesome ones, eating healthy starts with changing your habits and we found that we were still buying groceries as if we still had 4 kids living at home. But now we've changed all that and we want to share with you a great way to shop without the processed,...
Downsizing our Home, What we Learned
Hey Awesome ones, today we talk about how, why and where we moved to when we downsized our family home. We talk about decluttering our stuff, considering our family dynamics, the type of home to move to and also what we learned along the way. Even if you're in the...
Our Nature Walk for Health
Hey Awesome ones, did you know how many health benefits you can get from hiking or going on a nature trail, even for just a few hours? We all know that trees give off oxygen but studies have proven that it also helps raise your dopamine levels that are great for...
Drug Store Haul, & Not Just Make-Up!
Hey awesome ones, this is my 3rd Drug Store Haul and as always I didn't just look in the makeup section. As well as make-up I have pampering items, hair care, foot care and even a few items you wouldn't expect in a drug store haul! I also tried out the products...
Aging Backwards (Health Tips, Makeup & Fashion)
Hey Awesome ones... the other day I heard the term again, Aging Backwards and I thought I would do a video on 10 tips for aging backwards that will help you feel and look 10 years younger. I've covered makeup techniques, healthy exercise & food plus dressing in...
Our UnPlugged Relaxation List
Hey Awesome ones... sometimes we truly need a break from all the distractions and the noise. After visiting our daughter who lives in the country and finding out we had NO service on our cell phones we decided to just lean into the situation and came home refreshed...
Green & Fruit Smoothies that Taste Good
Hey Awesome ones, I want everyone to be healthy and this green smoothie that actually tastes good and is super easy & quick to make can help. If you have the right tools it makes the job easier and I've found that with my Vitamix blender I can do just that. In...
Fun at the Farmer’s Market
Hey awesome ones, join Heather as she has fun shopping at a farmer's market in the heart of the city. Tag along as she talks to a Bee Keeper about honey, how early these hard working farmers start working in the morning & browse along with Heather at the...